• Millet or rice, your choice
  • Sealed at the factory
  • One box, one serve
Dal Makhani Protein Bowl, forkful lifted from the open tray, ready to eat
Dal Makhani Protein Bowl, a forkful lifted from the open tray, black urad and kidney beans in dal makhani beside pearl millet
Dal Makhani Protein Bowl in its two-compartment tray, black urad and kidney beans in dal makhani beside pearl millet
Nutrition, storage and preparation panel for Dal Makhani Protein Bowl
The ingredients that go into Dal Makhani Protein Bowl, laid out
Dal Makhani Protein Bowl is made in an FSSAI licensed facility
Dal Makhani Protein Bowl going straight from the shelf into the microwave
Dal Makhani Protein Bowl served hot in two minutes, steam rising
Dal Makhani Protein Bowl eaten at a desk beside a laptop
Dal Makhani Protein Bowl ready faster than a delivery order
Close up of Dal Makhani Protein Bowl, black urad and kidney beans in dal makhani with pearl millet
Dal Makhani Protein Bowl, sealed tray on white with the printed sleeve, ready for the shelf
Dal Makhani Protein Bowl, a forkful lifted from the open tray, black urad and kidney beans in dal makhani beside steamed rice
Dal Makhani Protein Bowl, the sealed tray opened flat, dal makhani in one compartment and steamed rice in the other, no pan or plate needed
Dal Makhani, the printed nutrition, ingredients and preparation panel, rice serve
Dal Makhani Protein Bowl, ingredients laid out flat on a plain ground: dal makhani and its spices, with raw rice grains
Dal Makhani Protein Bowl, trust panel: retort sterilised, FSSAI-licensed facility, 0 added preservatives, no fridge needed until opened
Dal Makhani Protein Bowl, packs stacked on a home shelf, twelve months ambient, no fridge needed
Dal Makhani Protein Bowl, three-step method strip: peel the film, heat two minutes, eat from the tray
Dal Makhani Protein Bowl, pack going into a home microwave, tray and rice compartment visible, two minutes to heat
Dal Makhani Protein Bowl, opened tray steaming hot, dal makhani beside rice, served hot in two minutes
Dal Makhani Protein Bowl, eaten at a desk beside a laptop, lunch with no kitchen needed
Dal Makhani Protein Bowl, tray beside a takeaway box and delivery bag, faster than a delivery app, no wait
Dal Makhani Protein Bowl, close-up of black urad and kidney beans in dal makhani, with steamed rice, ready to eat

1 / 11

Lunch

Dal Makhani High Protein Ready to Eat Meal

Black urad and kidney beans, slow-cooked, with pearl millet.

₹249

  • 2 min, microwave to table
  • 0 added preservatives
  • 365 day shelf life, no fridge
Choose your grain

Pearl millet carries 3 g more fibre and 7 g less carbohydrate than rice in this bowl. Same price, same protein, same two minutes.

Per 330 g serve · Pearl millet (bajra)

23g
Protein
510
kcal
84g
Carbs
21g
Fibre
14g
Fat

Carbohydrate is declared including fibre.

Fuel Plan Opening soon

The boxes turn up. You stop deciding.

A standing box on the cadence you pick, at a standing price, with the flavours swappable before every dispatch. It is the same food as this page, on a rhythm instead of a decision.

  • Skip any delivery
  • Swap the boxes each time
  • Cancel anytime, no fee

One WhatsApp when the plan opens, from Spicy South. No calls, and we are not going to send you anything else.

Grain
Pearl millet (bajra)

About this meal

Dal makhani usually means an overnight soak and three hours on a low flame before it is ready. This one is sealed at the same slow-cooked point: black urad and kidney beans, retorted together in one pouch, ready in minutes instead of hours. Your grain, pearl millet or rice, is sealed in its own compartment behind a moulded divider, so it is still grain, not mush, when you open the lid.

It is a high protein ready to eat meal, and the protein and calories for the grain you pick are listed on this page. Microwave 2 minutes, or oven 12 minutes at 180°C, and eat straight from the tray. No fridge needed: store below 30°C, away from direct sunlight, for up to 12 months, with 0 added preservatives, sterilised by heat instead.